Hi friends! Hunter and I went to the Phoenix Open this past weekend- what a blast. The weather was so beautiful, we couldn’t have asked for a more perfect day. Then we watched the Superbowl (go Eagles). Who did you root for?
In this blog post, I have attached my new handout: gluten free snack ideas for when you are on-the-go! It is packed with healthy and fun snack ideas perfect for you, and your family too. Make sure to download it, and subscribe to my email list for updates on new handouts!
I also wanted to share some exciting news… I have started creating a new course: 4 Weeks to Healthier Eating for Busy Professionals. Do you want to learn how to feel healthier, cook more at home and plan ahead? This course is for you, a busy working professional who may eat out for most meals, is not making healthy choices when dining out, or doesn’t know any easy/quick recipes to make! In this course I will teach you things like basic meal planning tips (including a sample meal plan), easy dinner recipes + grocery lists provided, tips for making healthier choices when eating out, AND MORE! If this course is something that you might be interested in, please sign up for my email list to get updates as the launch comes closer. And as always, email me with any and all questions.
Have an awesome week!
Xoxo, Syd
