Healthy Thymes

Aiming to positively influence your health and happiness

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Throughout my life, I have made some pretty amazing memories, learned very important lessons, and created a beautiful and fulfilling life.


I have also made some mistakes along my journey that took me a long time to realize, learn about, and work through. I am excited to share all these personal experiences with you and hopefully inspire you to live your life to the fullest!

xoxo,
Syd

  • GF On-The-Go Snack List Handout + New Course!

    GF On-The-Go Snack List Handout + New Course!

    Hi friends! Hunter and I went to the Phoenix Open this past weekend- what a blast. The weather was so beautiful, we couldn’t have asked for a more perfect day. Then we watched the Superbowl (go Eagles). Who did you root for? In this blog post, I have attached my new handout: gluten free snack…

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  • My Disordered Eating Story

    My Disordered Eating Story

    I am choosing to share my story in hopes of inspiring even one person who is struggling or recovering from disordered eating eating. Even if you are not struggling with an eating disorder and instead are struggling with something else is your life, I want this to be a reminder that you are not alone.

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  • My family :)

    My family πŸ™‚

    Each day, we are given the choice to spend our moments doing what we please with who we want. I personally choose to live my days surrounded by love, faith, and family. When I say I have the best family in the entire world, I am *not* exaggerating. If today was my last day on…

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